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Ways to Cope with Exam Stress and Keep Focused

 

When exams are close, it is normal to feel stressed. Sometimes it gets worse to a point where you are head feels like bursting. It is hard to manage stress, and when you experience it, you have to go through a lot. Students go through hell because both parents and teachers give them targets. If your parent wants you to top in class, there’s no way you will not get stressed. Most students fear failure; that is why they either get anxious or stressed when exams are close. If you’re not feeling well because exams are near, you are not alone. Many learners are dealing with the same problem as you. There are ways you can deal with anxiety and stress.

 

Putting Things into Perspective 

The only solution here is refraining. It will help you manage your stress. The only way you can be stress-free is by taking exams positively. Exams are milestones that pass. That is how you should convince yourself all the time. Ask yourself questions about the exams and give yourself answers.

 

Rest 

Even if you have to study hard to pass your exams, do not forget to rest. Rest is vital, and there’s no way you can be productive without it. If you have proper rest, you are mental health will be in check, allowing you to read better. Never waste time cramming for 2 hours and more because you will be lying to yourself. Instead, there’s a different method you can use. You can study for 30 minutes, then rest for 5 minutes, and then continue reading again. It is a good idea to take small breaks so that you don’t overwork your brain. You have to be disciplined and ensure that you do not extend it when you take a 5 minutes break. After you complete reading, you can go ahead and do other things.

 

Exercise 

Most people fear exercising because it requires too much energy. Working out is a perfect way of relieving stress. When you exercise, your brain relaxes, and that makes you forget about all your problems. Your mood will be good, and you’ll be more refreshed. If you can’t exercise, you can choose to take 20 minutes. It is also a form of exercise.

 

Ways of Managing Time 

Stress is not the only problem students go through during exams. There are other factors. Time is essential, and if you want to do things the right way, you have to manage your time. If you don’t want to feel pressured in any way, it is good to use your time wisely.

 

Organize your Priorities 

When you’re experiencing strengths, it is essential to focus on vital things. It will help you deal with important things at your own pace rather than waiting for the last minute. The best way to do this is to know all your priorities.

 

Plan 

If you want to succeed in life, you have to plan for yourself. There’s no way you can survive if you don’t take the time to plan anything. When you plan for yourself, ensure that you complete essential activities first. Every day before you go back home from school, check your plans so that you are ready to deal with crucial activities. It will also give you an easy time to remain focused and motivated.

 

Final words 

When you have a lot of stress, it is easy to forget about the good habits and go back to the bad ones. You will start postponing things, complaining a lot, and blaming people. If you have a hard time coping with it alone, you can seek help by talking to people. Avoid struggling alone when you can get assistance. The best way to deal with stress is by doing the right thing.

 

Approved Tips for Studying Accounting

 

Are you an accounting student struggling with some technical concepts? Struggle no more. Use MyStatLab answers and the following tips and have a smooth learning experience.

  • Keep reading daily

Every assignment that your lecturer gives you comes from other previous projects. You failed to understand the first chapter, you will have a difficult time understanding the second chapter, and by the time you get to the third chapter, you might as well get lost. During Reading, ensure that you take notes whenever you feel you’re confused. 

  • Understand the why in each question 

Accounting is a technical course, and it has its own rules. After you get to know the basic rules, you will find that accounting is logical internally. Therefore, you should strive to understand why certain things get handled in a certain way or manner. Once you do that, you’ll have so little to memorize. You should ensure that you are Critical in everything you do. Seek explanations on the methods of accounting that you fail to understand. 

  • Solve problems to understand and know the how 

On many occasions, you may understand the reason or the answer to why, but while doing accounting problems, you have to demonstrate how you reached your understanding. Before you start working on an issue, take some time and understand or determine how you look through it. Ensure you get neat and show your work step by step in an orderly manner. Doing so will help you to methodically organize your thoughts and save you from having too much stress while in the examination room. You will most likely get credit if you order your work correctly and the Marker finds it easy to follow through. In case you have trouble with a given concept, ensure that you work on the related problems just for practice. A lot of information on accounting tasks has got details presented in each paper that you can use to Bolster your understanding of the chapter’s contents. 

  • Utilize class time 

Get prepared before you enter class by reading the material provided by the lecturer before or attempting to do the homework. 

Ask questions on areas you do not understand. Most students are always shy to ask questions while in class, and if you’re among them, ensure that you ask your lecturer the problem after they get done with teaching or visiting them in their offices. 

Ensure that you’ve turned all the and take the right notes to help you remember the concepts, and you’re also follow through with the essential elements. 

  • Preparation for exams 

Ensure that you can solve the problems in an exam room without having to look through your notes. 

Understand the material since you have only limited time to write your paper. 

You should know that the exam will not be the exact copy of the homework or assignments that the lecturer gives you. The paper may get set using different angles, and it is upon you to understand all the concepts that get covered to see if they can get represented differently. 

 

Before writing your paper:

  1. Skim through it to know what exactly has gotten set.
  2. Start with the easy problems, then head over to the ones that you think you can do if you brainstorm.
  3. Handle the challenging problems at the end.

Trying to do a problem that you don’t understand makes you lose confidence, and you may get confused.